I think thats just the way it works Don. That frame has to refresh itself every two seconds or whatever the delay is in order to go fetch the things
people have said in that time. If no-one has said anything, it still has to refresh itself in order for you to know that.
Just log in more often, that's the answer
Or more practically, make the window bigger so you can see more of the history at one go. Of course that depends how big your screen is...
Anyway, the topic under discussion changes so rapidly on there that it will probably have moved on by the time you have read the history
Mik